Go for a walk, a jog, a cycle OUTSIDE, rather than in the sweating humid gym.
They say you have to love yourself before you love anything else, and preceding the growing trend of personal care, we now see a concern for our environment, so perhaps there is truth in this statement. For a change, try going outside for your cardio. Sure it may be hard at first, after all it is still cold and dark in the morning and rains a lot, but if you just get out and try it, you may just find yourself feeling a thousand times more rejuvenated and energized than had you been in the gym waiting for your turn on the treadmill, wasting unnecessary energy.
